Tag Archives: confident smile

April is National Oral Health Month

April 23, 2018

Shake off the winter blues and swing into spring! This month Canadians across the country are celebrating National Dental Health Month. Supported by the Canadian Dental Health Association (CDHA), what better of a time to think about how you take care of your mouth? By promoting better oral health, this month long event encourages Canadians to have a better overall quality of life.

Oral Health for Overall Health

Our mouths are mirrors into the body, and reflect our overall well being. Compared to other parts of the body, people often ignore injuries, aches and bleeding in their mouths. Bleeding and tender gums, oral pain and mouth infections are common problems that are often ignored. If you ignore these problems, they can severely affect your quality of life.

If you’re having any problems with your mouth – it’s important to seek medical assistance as soon as possible. These problems can be potential indicators of serious chronic diseases like oral cancer.

What are the stats?

In Canada 1000 people die per year from oral cancer. Most often, the cancer is diagnosed at a late stage when treatments are not nearly effective. By regularly visiting the dentist, problems can be diagnosed earlier when the treatment outcome is better and more optimal.

Signs of Oral Cancer:

  • Small lumps / thickened areas in the mouth
  • Red or white patches in the mouth
  • Tingling or numbness in the mouth
  • Bleeding mouth with no cause
  • Sores in the mouth that won’t heal

Preventative care is always the best option for staying healthy. Proper oral health is something vital to our overall well-being that far too many of us overlook! Take a minute to think about your own oral health, is it something you take seriously?

We encourage you to follow the CDHA’s ‘5 Steps to Better Oral Health’ to help reduce the risk of oral disease and maintain a healthy lifestyle.

The 5 Steps to Better Oral Health according to the CDHA:

  • Visit the Dentist Regularly – Every 6-9 months depending on individual
  • Keep your Mouth Clean – Brush & floss at least 2 times a day, and use mouthwash
  • Eat, Drink but Be Wary – Healthy, unprocessed foods that are nutrient rich help the body to fight infection. Reduce sugar and processed food intake as well!
  • Check your Mouth Often – Gum disease (periodontal disease) is the most common cause of tooth loss
  • Avoid Tobacco Products

Sedation Dentistry for Nervous Patients

March 26, 2018

If you cringe at the thought of being in the dentist’s chair – you’re not alone. Many people are nervous about dental procedures and treatments. If you’ve avoided visiting the dentist because of fear or anxiety, then sedation dentistry (a.k.a sleep dentistry) is the solution for you.

With the use of sedative agents, individuals are able to receive the required treatments without the anxiety and fears that come along with dental procedures.

There are many sedation options available to you – ranging from laughing gas (where you can still drive yourself home after) to conscious iv sedation, to general anaesthesia. From very young children to anxious adults, sedation is used to make everyone’s dental visit as comfortable and calm as possible.

It’s important to have a positive and relaxing dental experience. Sedation dentistry can help you remove the fear and anxiety that you associate with dental visits, and get the proper dental care that you need.

High levels of fear and anxiety about the dentist, and traumatic dental experiences are not the only reasons an individual would consider sedation dentistry. You are also a candidate for sedation dentistry if you have a sensitive gag reflex, sensitive teeth, difficulty numbing the area of treatment, or a complex dental condition.

For your comfort, sedation is available for any dental procedure, from cleanings and fillings to crowns and root canals.

If you require sedation dentistry to be comfortable, please call 905.637.5463 (KIND) or (289) 319-7869.

Why only dream of a beautiful smile, when you can dream while getting a beautiful smile

Dentures vs Implants – Which is right for you?

February 26, 2018

If you’re retiring in the near future, consider making the most of your remaining dental benefits!

Tooth loss hinders eating and speaking, and can cause a host of future problems. Replacing missing teeth is very important – not only for your appearance but also for your overall health. Fortunately there are different options to choose from:

DENTURES

A denture is a removable plate that holds one or more artificial teeth. Dentures can be full or partial, meaning that they can either replace all teeth on the upper or lower jaw, or just a few missing ones. They are custom-designed by your dentist to fit comfortably in your mouth and visually match your existing shade of enamel.

Dentures are the best option for people who have a weak jaw or unhealthy gums. Dentures are typically made from a hard resin that is softer than real teeth. For this reason, dentures need to be replaced on average every 5 years. While the quality of dentures has progressed they are, by their nature, prone to slipping out while eating or speaking so they need to be secured with denture adhesive. Both dentures and partials require regular cleaning.

DENTAL IMPLANTS

If you have healthy gums but are missing teeth, you may wish to consider dental implants. Dental implants are replacement teeth that are implanted surgically into the jawbone. Dental implants replace the tooth roots and provide both permanence and stability.

Implants include a titanium post which is surgically implanted into the jawbone below gum level to act as a replacement for the root of the tooth. Once your jaw is healed, the replacement tooth or crown is fitted into the titanium and secured. Titanium is used because its properties integrate best with living bone and tissue, and it reduces the risk of infection. With proper care and consistent oral hygiene, dental implants can last 20+ years.

If you are considering dental implants, an assessment will be required in order to determine whether they will work for you. The assessment will determine if there is enough bone density in your jaw to hold the titanium post in place, and if any infections or gum disease will need to be treated.

Our team will work with you to create a personalized action plan to get your teeth in immaculate shape while you’re still covered by your existing dental benefits.

For information on how exactly teeth replacement works, call or email us today!

Call: (905) 637-5463 or (905) 332-0105
Email: info@desiredsmiles.com

When should you take your child to the dentist for the first time?

January 25, 2018

Getting your child comfortable with the dentist’s office and oral hygiene is equally as important as getting the checkup itself.

We recommend bringing your child in for their first visit within 6 months of their first tooth coming in, as tooth decay and plaque can start to show. Your child’s baby teeth will fall out but they still need care. Even though you can’t see them, your child’s adult teeth are growing underneath.

 

Mother’s milk, formula, cow’s milk and fruit juices all contain sugars.

Babies may get early childhood tooth decay from going to bed with a bottle of milk, formula or juice.

If your baby absolutely requires a bottle for bed, use water instead.

The first visit is meant to accomplish 3 things.

  • First, it’s meant to familiarize your child with the dentist’s office, allowing him or her to explore and become more comfortable. The dentist will only take a look at a child’s teeth once he or she is at ease.
  • Once trust is established, the tools used in dentistry will be introduced in an attempt to remove the fear associated with these items.
  • Lastly this visit allows the dentist to do a quick exam, looking for evidence of tooth decay. The dentist will check the child’s gums, jaw, and bite looking for any problems that may affect the teeth, or speech.

People who start proper oral hygiene habits early tend to:

  • End up with fewer cavities and gum infections
  • Increase their overall oral health
  • Gain a positive dental outlook (are less afraid or nervous of dental processes)
  • Have increased self-confidence

Check out 10 Ways To Make Brushing Fun For Your Child for some helpful ideas!

At Desired Smiles we are known for our unique Dental Program for children. It’s designed to educate children about oral hygiene and dental processes in an encouraging and relaxed way.

We offer three types of appointments for kids. Each child’s program is customized specific to their needs, age, developmental abilities and level of anxiety. We work with kids in a fun and captivating way. Contact us to learn more or book your appointment!

Tips for the parent:

Dentists are trained in describing dental procedures and processes to children in a non-threatening way.

  • Before the appointment, try not to share personal experiences unless they were positive.
  • Explain to them where they are going and talk about it in an excited manner rather than a nervous one
  • Remind them that dentists are there to keep your mouth, teeth and gums healthy.

Check out How To Get Your Child Ready For Their First Dentist Appointment for more tips!

 

It is important to start the oral hygiene process young, as the younger a child is when they’re exposed to new routines, the more likely they are to continue them into adulthood.

Gift yourself a stress-free holiday

December 17, 2016

Holidays bring cheer and festivities all around. The family dinners, shopping, gifts and decorations, while being joyful can also be stressful.

Oral health issues like dry mouth, poor hygiene, canker sores, teeth grinding, TMJ and gum disease can all be related to stress. Furthermore, some coping mechanisms like night-time teeth grinding, indulging in sweet treats, etc. worsen the effect. Here’s 5 easy steps to prevent stress related health issues:

  • Exercising can not only reduce stress but also provide a good night’s rest. Regular exercise releases endorphins into our system which promote a positive feeling.
  • Make time for yourself. It’s easy to lose oneself in all the holiday bustle. Schedule time for unwinding and make it a priority to sit down to healthy, home-cooked meals as opposed to unhealthy alternatives on the go.
  • Avoid munching on treats throughout the day. This can be quite tempting especially during the holiday season when holiday treats and left-overs are plentiful. Munching is also used as a coping mechanism for stress. Drinking plenty of water promotes a feeling of being full and helps curb extensive snacking.
  • Smile! A simple smile is known to have stress-relieving effects and what’s more…smiles are contagious! Make this holiday season, a reason for smiling, not for stress.
  • Lastly, if you experience teeth grinding or related pains in the jaw and/or teeth, visit your dentist to prevent any further damage to your teeth.

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Health Benefits of Smiling

December 1, 2016

 

The clocks have gone back, daylight is shortening, and the festive season looms closer bringing with it many more reasons to smile. However, the decrease in daylight can be a problem for many. Thankfully, we all come equipped with the tools to help. Heading into the winter months is the perfect time to remind ourselves of the health benefits of smiling.

  • Did you know the simple act of smiling boosts endorphin release in the brain and nervous system? Endorphins are our friends, lowering stress and anxiety.
  • Another benefit of endorphins is they act as painkillers.
  • Smiling improves mood, even when not in social settings.
  • When in social settings, happy faces are preferred to neutral faces. It seems obvious, but how often are we out in the world, or in front of a screen in neutral or scowling without realizing? We don’t drive in neutral or reverse (at least not too long), why neutralize our face.
  • There is power in the giving of a smile. Mother Teresa said, “Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing”.
  • Smiling children are a boon. Studies in Sweden showed other people’s smiles suppress control over our facial muscles forcing us to smile, and children smile 400 times a day compared to the 20 smiles of the average adult!

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Take your smile one step further to belly-busting laughter. Hard laughter leads to increased heart rate, respiratory rate, and oxygen consumption. If this reminds you of exercise, you would be correct. However, this is only present in periods of intense laughter and should not replace aerobic exercise, or to justify that extra bag of chips, no matter how tempting.

Research in the activity of smiling continues to uncover various benefits, including links to boosting your immune system. Now armed with knowledge of the health benefits of smiling, look after your most important asset, your teeth.

For bright, and beautiful smiles, the smile you desire, schedule your free smile analysis at Dr. Walter Heidary Family Dental today.