Holidays bring cheer and festivities all around. The family dinners, shopping, gifts and decorations, while being joyful can also be stressful. Oral health issues like dry mouth, poor hygiene, canker sores, teeth grinding, TMJ and gum disease can all be related to stress. Furthermore, some coping mechanisms like night-time teeth grinding, indulging in sweet treats, …
Tag Archives: whiter smile
Wearing White Smiles After Labour Day
For most of us, Labour Day marks the official end of summer. While we may be sad to see summer go, it’s time to welcome in a new season with a big smile on our faces. But is your smile as white as you want it to be? After a long, lazy Labour Day weekend …
3 Simple Ways to Save Your Teeth from Staining
Various studies indicate that smiling boosts confidence and offers health benefits. For people who are critical or self-conscious of their teeth, however, smiling may not come so easily. Tooth staining is one common cause of dissatisfaction that most people worry about at some point. Fortunately, with the following three tips, stopping staining is easier than …
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Eat Your Way to a Whiter Smile
While it’s certainly an important part of dental hygiene, brushing your teeth isn’t the only way to a whiter smile! Here’s a quick guide on how to eat your way to a whiter smile: Lean Meats Lean meats like chicken will help keep your smile white and beautiful. These meats contain ingredients like calcium and …